Running Injuries

- Running Injury Specialists in the Colwyn Bay / Llandudno area -

Running is an incredible sport with over 10 million people in the UK reporting they run each week. It’s no surprise that Runners are very susceptible to picking up niggles and injuries.

Do any of these sound like you?

• Have you sustained an injury from running and want to get back running again safely?

• Are you ignoring any aches and pains when running?

• Have you got a race coming up and want to do well?

• Are you following a training programme that’s not going well?

• Have you tired a few exercises off Youtube to help your running but they haven’t made any difference?

• Do you need new running trainers and don’t know what to buy next?

CAN YOU RELATE?

Thankfully most Running Problems can easily be sorted with both Gait Analysis and Sports Physio treatment, to highlight areas of improvement, and get you back being a stronger, faster and more resilient Runner!

We deal with all the common Running Injuries being the only dedicated Sports Clinic here in North Wales. From tight/sore calf muscles, Strained achilles tendons, Plantar fasciitis and Shin splints - we’ve seen it all!

Tel. 01492 545291

Here’s How we can heLp…

• We’ll see you ASAP to find out exactly what’s going on.

• You’ll be seen by an Expert Running Specialist to diagnose the issue, and get to the root cause of your running problem.

• We can use Gait Analysis technology to diagnose the problem in real-time (Find out more -HERE-).

• We will accurately 3D scan your ankles/feet to check they are aligned (& to see if you need Insoles?)

• We can provide Advice on Footwear, and suggest what style we think is best for you.

• We will Quickly ease any pain/stiffness over a course of treatment.

• You’ll be shown the very best Strength & Conditioning exercises to help preventatively.

• By the time we’ve finished your treatment, you’ll be back running better than before!

Supporting our local running clubs: