The Physio Blog
Today, the 25th Feb 2020 (Shrove Tuesday) is Pancake Day here in the UK, and its a favourite day of mine. Who doesn't love eating pancakes? Therefore I thought I’d share with you a quick and easy recipe to make some healthy pancakes that are suitable for people that are also both gluten and/or diary-free too!
As the festive season has final drawn to a close and we all head back to work after some time off (eating and drinking). We all now start to think about the dreaded New Years Resolutions (Diets and Exercise!) So today on the Physio blog I want to talk about 5 simple ways to keep you exercising safely this January!
We have launched our 2019 Christmas Gift vouchers here at the Physio & Sports Injury Clinic. They make the perfect gift / stocking filler for anyone who wants to remain active and healthy. Find out more about our vouchers we have available to order this Christmas. We have vouchers to suit everyone. From physio to sort an injury to the amazing sports massage to feel all lovely and refreshed going into 2020!
